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services
How M-GRO Fitness
can help you.
At M-GRO, we are dedicated to helping you achieve your goals. We offer a free consultation to assess your needs, personalized meal plans tailored to your calorie requirements and effective training programs designed for the gym. Let us support you on your journey to success!
15 min
Choose Your Pricing Plan
M-GRO 7 Day Meal Plan
25£Our M-GRO 7 Day Meal Plan is customized to meet your specific calorie, protein, carb, and fat needs, helping you achieve your fitness goals efficiently.Valid for 7 days- 7 day Tailored Meal Plan
- Calorie Counted specifically to you
- Receive your PDF plan within 24hrs
M-GRO 7 Day Gym Training Program
35£Transform your fitness journey with the M-GRO 7 Day Gym Training Program, featuring full body workouts tailored for all levels. Build strength and endurance effectively!Valid for 7 days- 7 Day Gym Program
- Covers Full Body
- Build Strength & Endurance for all levels
- 60 Minute training sessions & Rest Days
- Receive PDF of your workout program within 24hrs
M-GRO 4 Week Meal Plan
80£Our M-GRO 4 Week Meal Plan is customized to your calorie, carb, and fat needs, plus a weekly check-in for progress and adjustments to keep you on track.Valid for 4 weeks- 4 Week Meal Calorie Counted plan tailored to your needs.
- Once a week check-in for progress track and adjustments
- Receive your PDF of first week of Meals within 24hrs
M-GRO 4 Week Gym Training Program
100£Join the M-GRO 4 Week Gym Training Program for personalized workouts and a weekly check-in to track your progress and make necessary adjustments.Valid for 4 weeks- 4 Week Gym Training Program tailored to you
- Once a week check-in for adjustments & support
- Full Body workout Program
- Receive PDF 1st Week of Program within 24hrs
- 60 Minute Workouts including Rest Days
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