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Meet your personal trainer
Welcome to M-Gro Fitness! I'm Rab, the founder & lead coach of M-GRO Fitness. I am dedicated to helping you achieve your fitness goals.
Certified
Personal Trainer,
Fitness Instructor,
Gym Instructor,
Sports Massage Therapy Level 3,
Diploma in Sports Nutrition.
Competed in competitions within the novice strongman community. I hope to pass on my experience in the fitness world. I bring a wealth of knowledge and passion to every session. Let’s embark on this fitness journey together and unleash your potential!
achievements
Irelands Novice Strongman
Expo at the Lake
Irelands Novice Natural Stone Lifting
Competed in Irelands Novice Strongman (under 100kg) bodyweight. Placed 5th.
Competed in an Exhibition, consisting of the stone hold and atlas stone lifting. Placed 2nd.
Competed in Irelands Novice Natural Stone Lifting. Placed 3rd.
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